Functional Trainer course surat gujarat, tabata trainer course surat, FGIIT

Tabata & Functional Trainer Certification

Each exercise in a given Tabata workout lasts only four minutes, but it is likely to be one of the longest four minutes you have ever endured.

The doctor designed a training where participants gave their maximum effort for 20 seconds, then 10 seconds for rest. They repeated this cycle for four minutes – in other words, eight 30-second cycles. That in a nutshell is a Tabata exercise.

Forget the gym membership and fancy fitness accessories. Sometimes, all you need is 30 minutes and some space.

What You Will Learn ?

Tabata Trainer Course

What is functional workout?

Scheduling

Body weight functional workout

Gym based functional workout

Fat loss and muscle building

Functional Workout

Functional Trainer Course

What is functional workout?

Scheduling

Body weight functional workout

Fat loss and muscle building

Functional Workout

Our Course Features

On-Demand video

PDF Material

Online Examination

24 Hours Video Access

Full lifetime access

Certificate Of Completion