Certified Nutritionist Course is specially designed to help qualified Nutritionists, Personal Trainer/Gym Instructor and Group Fitness Instructor obtain knowledge required to prescribe nutrition plans for active, exercising individuals & even competitive athletes.
This Nutrition Course provides in-depth knowledge on food selection, macronutrient of food. It is about learning Nutrition that is geared towards optimal performance and body composition.
Knowledge of Nutrition along with exercise provides Fitness Professionals complete hold over results. It is a fact that exercise is ineffective in delivering results without it being complemented by sound nutrition.
Once both knowledge bases of Exercise Science and Performance Nutrition are applied, results in clients are assured and the logical conclusion of that is a thriving practice for a Fitness Professionals and a dual source of income.
Whatever is the personal goal, body composition, metabolism, mind set or specific fitness requirement, the diet prescribed must always be geared towards supporting muscle hypertrophy, loss of body fat and maximizing optimally sustained energy.
The Certified Sports Nutritionist Course will guide you on how to design and prescribe diets that perform all of these functions.
On here we will teach you.
The modification of the diet according to the changes in the body which may occur due to any disease or other metabolic conditions, injury and other disorders are known as therapeutic modification of the diet
Which include diet pattern for,
Bodyweight is the sum of bone, muscle, organs, body fluids and adipose tissue. Some or all of these component are subject to normal change as a reflection of growth, reproductive states, variation in exercise levels and the effects of aging.
Water, which makes up 60-65% of body weight, is the most variable component and the state of hydration can induce fluctuations of several pounds. Muscle and even skeletal mass adjust to some extent to support the changing burden of adipose tissue.
To reduce the obesity weight management diet segment comes in a play.
A thing added to something else in order to complete or enhance it
In this we will teach you how to provide nutrition to athletes in order to enhance their performance